As Featured In

  • The
  • Yonge Street Media
  • The Adventurous Vegetarian
  • toronto-vegitarian-association
  • Clean Eating

Amelia's Latest Recipes


Amy Symington

Amy Symington

Amelia Eats is owned and operated by vegan chef and baker and amateur food photographer, Amy Symington. Come on in and meet her and her crazy veggie ideals and try her “I can’t believe it’s veggie” recipes.

After recently studying for a year abroad in Oxford, UK, Amy is the new owner of a MSc of Applied Human Nutrition. Currently she is a nutrition professor at George Brown College, Toronto in addition to holding the role of Nutrition and Supper program coordinator at Gilda’s Club Greater Toronto.

More About Amy



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  • RT @LeslieBeckRD: Only a fraction of #sodium in our diets comes from table #salt. Learn more about the main shakers͛ of salt @publichealthu
  • RT @gildastoronto: Okay, yesterday was a whole lotta yummy thanks to our friends at @gbcchca! @amysymington led a…
  • RT @beynate: Made dinner tonight for the #OutoftheCold program at St. Aidan’s. So many thankful people. We couldn’t have done it without m…
  • Great info! This will come in handy for our nutrition showcase & culinary demo on #inflammation @gildastoronto this…
  • RT @LeslieBeckRD: Don’t worry when the red lentils turn yellow in my #red #lentil soup, it just means the soups is ready to eat! Delicious…
  • RT @DawnDavidso: Thrilled with #Budget2018 investment in college and polytechnic industry-partnered R&D! With140M over the next 5 years in…
  • RT @GBCFIRSt: Great news coming out of #budget2018 with $140M over 5yrs going towards the College and Community Innovation Program. A big s…
  • Need a mid week pick me up?! Or do you just love #cashews or #cookies? You are in luck. My recipe for cinnamon bun…
  • RT @CancerCare_ON: Get active this winter. It can help reduce the risk of many forms of cancer.
  • @ForeverRosalind So when's the baby due? ;)

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