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  • The
  • Yonge Street Media
  • The Adventurous Vegetarian
  • toronto-vegitarian-association
  • Clean Eating

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Amy Symington

Amy Symington

Amelia Eats is owned and operated by vegan chef and baker and amateur food photographer, Amy Symington. Come on in and meet her and her crazy veggie ideals and try her “I can’t believe it’s veggie” recipes.

After recently studying for a year abroad in Oxford, UK, Amy is the new owner of a MSc of Applied Human Nutrition. Currently she is a nutrition professor at George Brown College, Toronto in addition to holding the role of Nutrition and Supper program coordinator at Gilda’s Club Greater Toronto.

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  • 🍑🍞👌🏼Perfecting French toast #vacationgoals #vegan #ontariopeaches
  • RT @PlantDietitian: Staples for a healthy kitchen: ✅Canned/dried beans, lentils ✅Whole grains (rice, quinoa, oats) ✅Nuts, seeds ✅Frozen & f…
  • RT @LeslieBeckRD: Power foods that help fight #diabetes include magnesium-rich foods like black beans, cashews and Swiss chard. https://t.c…
  • Happy hump day! Have a Tex mex veg burger 🍔 on the #culinarycancercare #team! 👌🏼
  • Avocado 🥑 lime 🍋 and raspberry pie 👌🏼from @gildastoronto supper club tonight! #recipetesting…
  • 🍹🍇🍑Almond apricot and blueberry smoothie #vegan #smoothieideas #snackattack #ameliaeats…
  • 🍴🍇Happy happy happy happy anniversary @beynate!!! I love you more than French toast.…
  • RT @PlantDietitian: #1 best thing you can do to maximize nutrition and to protect your health ---> make half of your plate fruits and veget…
  • Is corn good for you?! #healthychoices
  • RT @PlantDietitian: Plant-based diets are nutritionally adequate AND provide extensive health benefits. Here is a great research review: ht…

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