Posts Tagged chai

Vanilla Chai Chia seed pudding

chai

Chia seeds Little did we know in the 80’s that chia seeds not only make the ultimate furry friends, but that they are also a super food. Chia seeds are a source of ALA or alpha-linolenic fatty acid. ALA fatty acids are essential in our diet, meaning that they must be consumed through dietary means as our bodies do not produce them naturally. Many health […]

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