Archive for the Snacks Category

Pumpkin vegan brownies

Pumpkin brownies

(Makes 12 brownies)  Ingredients: 1/3 cup coconut oil 1/2 cup unsweetened dark chocolate, chopped 1 cup spelt flour or gluten free flour ¼ cup unsweetened cocoa powder ½ tsp salt ¼ tsp baking powder 1 cup maple syrup 2 flax eggs (2 tbsp ground flax + 4 tbsp water) 2 tsp pure vanilla extract  1 ½ cups pumpkin puree  Directions: Preheat oven to 350F. With […]

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Dark Chocolate (or Carob) dipped Strawberries


This V-day love your bank account as well as your sweetie and make your own chocolate dipped fruit! It’s SO easy it’s silly. Ingredients: 1 cup dark chocolate (or carob) chips 2 tbsp extra virgin coconut oil 4 cups strawberries with stems washed and dried Garnish (optional): ½ cup unsweetened shredded coconut ½ cup pistachios, finely chopped Directions: Over a double boiler add the dark […]

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Veggie ‘Poutine’


In spirit of “National Chip Week” in the UK I present a special occasion indulgence: Makes 4 servings Ingredients 5 potatoes (sweet or russet), cut into fries 1/4 cup + 2 tbsp oil (your choice) Salt and pepper to taste 3 cups mixed mushrooms (shitake, oyster, cremini) 2 onions, sliced 4 cups kale, chopped ½ cup flour 5 cups vegetable stock 1/8 cup soy sauce […]

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Lemon and Raspberry Pie w/ a Dark Chocolate Filling


Pie Pastry Ingredients 2 cups flour 1/2 tsp baking powder 1/2 tsp salt 1/2 tsp cane sugar 1/2 cup butter alternative (non hydrogenated) 1/3 cup water 2 tsp apple cider vinegar Directions: Mix dry ingredients in bowl. Cut in butter alternative. In another bowl mix water and vinegar. Add wet to dry ingredients.  Knead into dough. Let rest for 10 minutes covered in damp towel.  […]

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