Archive for the Snacks Category

Shiitake gravy over roasted fingerling potatoes with sautéed kale & maple eggplant bacon

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Makes 3-4 servings Ingredients: 2lbs fingerling potatoes, quartered 1 tbsp grapeseed oil Salt and pepper to taste Eggplant bacon 1 medium eggplant, sliced 1/4″ thick 3 tbsp tamari 2 tbsp maple syrup 1 tbsp grapeseed oil 1 tbsp smoked paprika Gravy 1/4 cup grapeseed oil 3 cups thinly sliced shiitake mushrooms, stems removed ½ cup quinoa flour (or any flour of your choice) 4 garlic […]

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Blackberry Spice Cake

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  Makes 12 mini cakes Dry ingredients: 3 cups quinoa flour ¼ cup ground flaxseed 1 tbsp baking powder ¼ tsp salt 1 tsp cinnamon ½ tsp allspice ¼ tsp nutmeg Wet ingredients: 2/3 cup grapeseed oil 1 cup maple syrup 1-1/4 cup almond milk 1 tsp vanilla Garnish: 1 pint blackberries ¼ cup coconut flakes Directions:  Preheat oven to 375°F and line 12 muffin […]

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Raw peach and mint pie

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Makes 8 servings  Ingredients: Crust: 1 cup dried dates, pitted 1 cup pecans 1 tbsp coconut oil 1 tbsp maple syrup 1 tsp vanilla extract Filling: 3 cups peaches, diced, divided 2 tbsp maple syrup 1 tsp vanilla extract 1 pinch of allspice Garnish: ¼ cup mint, chiffonade   Directions:  In a food processor add all crust ingredients and process until mealy and sticky, but […]

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Chia Cherry Pie

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Makes 24 servings Ingredients Crust: 3 cups dates 1.5 cups pecans 2 tbsp  coconut oil 1 tsp vanilla Filling: 3 cups cherries, pitted & halved, divided 2 cups dried dated 3/4 cup water ½ cup chia seeds ½ cup maple syrup Directions: In a food processor add all crust ingredients and process until mealy and sticky. Next press crust into 2, 9 inch pie plates […]

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Korean fried rapini with oyster mushrooms

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Rapini or Broccoli rabe Care of Amy Symington It’s not quite spinach; it’s not quite broccoli, but it’s a helluva tasty and just as good for you as both!  Contrary to its appearance, rapini is actually a cousin of the turnip and is called “cime di rapa,” in Italian which literally meaning “turnip tops.”  It is a green cruciferous vegetable, which has similar health benefits […]

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