Archive for the Sides Category

Creamy cauliflower and sweet potato soup


Photo cred: Christine Song Cooking Time: 30 minutes Servings: 12   Ingredients 2 tsp extra virgin olive oil 2 each onion, diced 1/2 large head garlic, minced 2 medium sweet potatoes, diced 2 medium white potatoes, diced 1 L low sodium vegetable broth 2 tbsp dried thyme 2 tsp ground rosemary 2 cups  nutritional yeast 2  heads cauliflower, chopped into small florets 7 cups (160g) […]

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Raw Pad Thai

Raw Pad Thai pic

Care of Amy Symington Makes 12 servings Ingredients: Salad 4 green zucchinis, peeled into long strips 3 large carrots, peeled into long strips 2 yellow zucchinis, peeled into long strips 2 red pepper julienned 1 head broccoli cut into small florets & stems diced 1 bunch basil, chiffoned 1 bunch green onion, thinly sliced Dressing ½ cup raw natural peanut butter 2 tbsp tamarind paste […]

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Shiitake gravy over roasted fingerling potatoes with sautéed kale & maple eggplant bacon

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Makes 3-4 servings Ingredients: 2lbs fingerling potatoes, quartered 1 tbsp grapeseed oil Salt and pepper to taste Eggplant bacon 1 medium eggplant, sliced 1/4″ thick 3 tbsp tamari 2 tbsp maple syrup 1 tbsp grapeseed oil 1 tbsp smoked paprika Gravy 1/4 cup grapeseed oil 3 cups thinly sliced shiitake mushrooms, stems removed ½ cup quinoa flour (or any flour of your choice) 4 garlic […]

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Roasted summer veg and wheat berry salad

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Makes 8 servings Ingredients: 1 small eggplant, paysanne 1 red onion, thinly sliced 1 green pepper, large dice 1 red pepper, large dice 1 yellow pepper, large dice 1 green zucchini, paysanne 1 yellow zucchini, paysanne ¼ cup grapeseed oil 4 cups wheat berries, cooked 1 bunch green onions, thinly sliced 1 lemon zested and juiced 1 cup sugar snap peas, diced 3/4 cup chopped […]

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Mushroom and English Ale Stew

mush stew pic

Makes 4 servings Ingredients: 1 tbsp olive oil 1 medium onion, diced 3 cups cremini mushrooms, sliced 4 sprigs fresh thyme (2 whole, 2 finely chopped) 2 cloves garlic, puréed 1 bay leaf 2 large russet potatoes, diced 1 tbsp tapicoa starch + 2 tbsp water 1 L vegetable stock 2 cups of your favourite English ale 2 cups cooked lentils 2 tbsp tamari 1 […]

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