Archive for the Dinner Category

Spicy Raw Collard Green Burritos


Ingredients: Filling 1 cup walnuts, unsalted ¼ cup sunflower seed, unsalted 1 tbsp oil 1 tbsp water 1 tsp flax seeds ½ tsp chili powder ½ tsp cumin seeds ¼ tsp cayenne ¼ tsp salt ½ clove garlic Fresh Salsa 2 roma tomatoes, diced 1 avocado, diced 1 lime, zested and juiced ½ clove garlic, pureed ½ jalapeno, seeded and minced 2 tbsp fresh basil, […]

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Eggplant Moussaka w/ Greek Potatoes


Moussaka Ingredients: 1 medium eggplant sliced into 1/4” thick disks 1 tsp salt 1 (350g) package firm tofu 1 cup unsalted cashews 1 cup water 3 cloves garlic 2 tsp oil 1 medium onion, diced 540mL can lentils, drained and rinsed or 3 cups cooked French lentils 1 tbsp dried oregano 4 cups tomatoes, diced 1/2 tsp pepper 2 sprigs basil leaves Directions: Preheat oven […]

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Black Bean and Chipotle Chowder

Sweet-Potato-and-Chipotle-Stew 1

Ingredients 1 tsp oil (your choice) 4 ribs of celery, diced 3 small carrots, diced 2 small onions, diced 3 cloves of garlic, pureed 1 jalapeno pepper, seeded and minced 1 tbsp cocoa powder 1 tbsp ground chipotle powder 1 tsp ground cumin 3 medium sweet potatoes, peeled and diced 1 (796mL) can no salt added, diced tomatoes or 3-1/4 cup fresh tomatoes, diced 1 […]

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Portobello Mushrooms in a Cabernet Sauvignon Reduction

Portobello Mushrooms with Cabernet Sauvignon Reduction

Portobello Mushrooms Ingredients 4 large Portobello mushroom caps, stems removed 4 garlic cloves, minced ¼ cup extra virgin olive oil ¼ cup vegetable stock 2 tbsp Montreal steak seasoning ½ tsp black pepper ½ tsp salt Directions: Turn oven to 375F. In a large bowl add ingredients. Allow the mushrooms to marinate for minimum 30 minutes. In a large baking dish add all of the […]

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Zucchini and Carrot Ribbons w/ an Arugula and Pistachio Pesto


Ingredients 3 medium sized zucchinis 3 medium sized carrots 4 cups packed arugula 1 cup pistachios (or your nut of choice) 1/2 cup grape seed oil 1/2 cup water 2 cloves garlic 1/4 cup cilantro Juice of 1 lime Sea salt to taste Cayenne pepper to taste Garnish: Cherry tomatoes halved (optional) Directions: In a large bowl using a vegetable peeler, peel the zucchinis into […]

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