Archive for the Dinner Category

Curried tofu tacos with brussel sprout slaw

curried tofu taco

Ingredients: 1 (350 g) package extra firm tofu, cut into long ¼” thick strips 4 tbsp soy sauce 2 tsp turmeric 1.5 tsp ground coriander 1.5 tsp paprika 6 tsp coconut oil 1 small onion, sliced 4 cloves garlic, minced 1 medium tomato, diced 1 jalapeno pepper, minced (optional) 1 medium sweet potato, diced ½ cup water 1 (398ml) can pinto beans, rinsed and drained […]

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New England Vegan Clam Chowder

New England Vegan Clam Chowder

By Chef Amy Symington Makes 8 servings Ingredients: 2 tbsp extra virgin olive oil 1 large onion, diced 2 cups oyster mushrooms, sliced 3 stalks of celery, diced 2 cloves garlic, minced 2 tbsp dried thyme 3 cups water or vegetable stock 3 potatoes, diced 2 (540ml) cans of coconut milk 1 (540ml) jar artichoke hearts, drained and chopped ¼ cup dulse flakes (or to […]

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Wild Mushroom Miso Gravy

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Miso Marvellous Miso, a traditional unami Japanese seasoning that most commonly consists of fermented soybeans, when translated means “fermented beans.” During processing, soy beans tend to start out as the star ingredient and later during fermentation the addition of grains and/or seeds like barley, buckwheat, rice or hemp, is common. The amount or combination of these added ingredients is completely dependent on the processor’s end […]

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Ginger Maple Baked Aduki Beans

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Food of the Month : Maplelous! What is more Canadian than maple syrup? A thick Quebecois accent, eager beavers, veggie poutine and Canadian Club whisky may all give it a run for its loonies but maple syrup is recognized globally as liquid Canadian candy. Fact. The Process The province of Quebec alone is responsible for ¾ of the world’s maple syrup sales. The best part? […]

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Kamut Linguine in “Béchamel” Sauce with Fresh Herbs

Kamut-Pasta-with-bechamel-sauce

Nutritional Yeast No, nutritional yeast won’t make your bread rise or your home brew taste better, but its uses and nutritional benefits are absolutely nothing to sneeze at. What is Nutritional Yeast? For those of you who haven’t been privy to the existence of what should be referred to as the veghead’s best friend, nutritional yeast is a derivative of yeast combined with a cocktail […]

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